Ben Navaee Laughter Yoga
Now that the crocuses and tulips are coming up and we can see and smell spring, it's time to spring clean the soul. Ben Navaee provides the opportunity to do just that through laughter yoga.
Research showes that "The mind can not differentiate between a real experience and an imagined one." Even when we fake laughing, the body takes it as real happiness and secretes endorphin, which is the body's natural pain killer, and makes us feel good.
The Ben Navaee Gallery at 1111 Queen Street E. invites you to feel good laughing with others every Sunday!
